AthleticAllison-big

Live a Fit & Healthy Lifestyle

EAT FRESH AND EXERCISE… and I will give you a couple of my personal tips!

Food source:

I have chosen to eat gluten, dairy, and soy free.  I made this choice 3 years ago and I feel it has improved my energy and mental focus. I have also resisted the temptation to

10
Lifestyle,

A Happy Home

Maddox has now been in the world for four weeks, and having him in our home has been an absolute dream. My family has always had a very strong bond, but his energy has filled our home with a whole new dynamic. Our love has changed and grown even stronger

116
CO1A9961resize

Home

IMG_5092
Lifestyle,

Birth Story

My husband Stephen and I planned a BBQ for family and friends for Easter Sunday, March 27th, 2016, but the night before Easter I fell into active labor. Being as sweet as he is, my husband offered to take me to the hospital, but me, being as stubborn as I

176
image14
Lifestyle,

Prenatal Yoga Poses

During my pregnancy I found yoga to be a great tool. It became a huge strength to me mentally and physically especially towards the end. I believe it’s important to have a strong mind, body and soul not just during pregnancy but continuously thru everyday life. For advice on my

22
Lifestyle,

Hospital Grab Bag

Ready Set Go, I’ve got my hospital bag packed and prepped with all my essentials.  There are some necessary must haves and also some extra things to pass the time.  The day is almost here.  Wish me luck!

1. Swaddle Blankets ( Bebe Au Lait )

2. Binky ( WubbaNub )

3. Nursing scarf

016
IMG_0604
unnamed (3)
Lifestyle,

Power Of Woman

As woman we have the most miraculous gift, to create life. We bring beauty, light and a nurturing love to this world. It is our bodies that shift and change to defy all odds and grace the world with a new life. With these changes that our beautiful body endures

214
Lifestyle,

ME

I MUST START BY SAYING how excited I am to be starting this lifestyle blog. It’s been something I have wanted to do for a while and now feels like the perfect time to begin. As I’m pregnant and everything is different, new and very exciting.

With there being this huge

013
OUTFIT:

ISABELLA OLIVER 

Black Roslinton Maternity Jumpsuit

LINK:
https://www.isabellaoliver.com/us/m/search?searchterm=Jumpsuit

stay in touch!